What is an Energy Session? 

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When we talk about feeling high or feeling low…feeling stuck, or in the flow, we are actually describing the state of our energy field and the flow of energy through our  energy centres and channels (chakras and meridians).

 

When we feel good vibes, or low vibes, we are actually feeling the higher and lower energy vibrations within ourselves and around us.

 

Life can be pretty overwhelming, and it’s hard to keep your high and positive:

-We might work in a ‘toxic workplace’ or be around people that drain our energy. 

-Stress can be so chronic that you just can’t find the ‘off button’ anymore. 

-You might not always have the time and support you need, to process your emotions or trauma, and so they get stored in your body and energy field, and block the free flow of energy. 

All of this, and other influences, make it hard to stay vibrant, healthy, full of energy, love, joy, motivation and enthusiasm. 

 

What if we could clear those low vibes, release the energies that make you feel stuck and heavy? 

What if we could get you back into the flow and rebuild your energy field? 

 

We can….

 

 

During an energy session, we work on clearing, releasing and unblocking, nourishing, rebuilding and lifting you and your energy field. 

 

Clearing 

First we work on clearing you from all the energies you have accumulated, from the people around you, family, friends, relationships, workplace, media, etc. 

 

Releasing 

Then we work on releasing the energies you are still holding from past events (relationship breakups and divorce, workplaces, illness, trauma, loss etc) , which allows your energy to flow more freely again. This can also lift you out of behaviour patterns that no longer serve you. 

 

Nourish, rebuild and lift

After the clearing, releasing and unblocking, the light can flow freely through you,  and start to nourish,  rebuild and lift you

 

After energy sessions clients report feeling:

More relaxed then they have been for a very long time

Having the best sleep in years

So light and happy

Feeling relieved and more at home in themselves

More alive and vibrant

More strength to deal with life

Clarity and direction 

 

In an energy session, we will start with a chat, to see what made you decide to come, and whether you have a special intention for this session. Then you will lay on the table, on your back. We can keep you comfortable with extra pillows and warm with a blanket. You will get an 

eye pillow, and headphones with beautiful music, little heat packs to help you relax and forget about the world. 

 

Phoenicia will give you ‘hands on’ Reiki treatment, use her BodyTalk skills intuitively, and place some ‘Alchemeic tools for transformation’ on your body. Altogether, this will clear and release, nourish, rebuild and lift. You can book sessions for 1 hour, or for 90 min. 

 

 

Phoenicia has been working with energy for 40 years. She taught yoga and meditation, is a Reiki master and studied BodyTalk. She was blessed with the presence of an Alchemist in her life for many years, and his ‘Alchemeic tools for transformation are part of her sessions. 

 

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What is Reiki?

 

“Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

 

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit, creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

 

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.” From www.reiki.org.

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In our new treatment room, we offer energy healing sessions to support you on your journey, to improve your health and well-being . Whether you are new to all of this, or you have been working on yourself and your health for a long time, whether you are just tired, stressed or grumpy, or dealing with life threatening disease and debilitating treatments, these sessions can balance, relax, nourish, and restore you. They can give you new insights and ‘Aha’ moments, lift you out of your stress and help you flow again. A total reset for your body, mind and spirit, restoring the communication in your body, activating your innate healing capacity and increasing the flow of your life force energy. 

 

Phoenicia offers a mix of BodyTalk and Reiki sessions, to give you the best of both.