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Help! I have Candida!
We regularly see signs of ‘Candida overgrowth’ during colonics in the clinic. This shows as a fine foam in the tube, ranging from creamy, to yellow, to orange- brown, depending on how old the foam is. This often ties in with the symptoms the clients presents with, and gives us direction for our recommendations. But what does it mean, when you have Candida overgrowth, and what to do about it? Candida is a yeast, which lives on our skin and mucous surfaces, and in our digestive
Vegan mushroom soup
With the cooler weather upon us, I love to make big pots of soup. Nice to take for lunch, either cold, or warm in a thermos, and great to come home to, after a long day. I usually make soup with the leftover vegetables in the draw of the fridge, but I found this recipe on a better choice.com.au. It makes 2 generous serves. Try it out, and if you like it, next time double it! It’s a good basic recipe, but add more vegetables if you like! Ingredients 2 tbsp olive oil 350 gr mus
How To Do a Liver and Gallbladder Cleanse
Do I need a liver cleanse? What are the signs to look out for and how can you detoxify your liver? In this day and age, I belief everyone needs to look after their liver and help the liver to detox on a regular base. Let me explain why…. The liver is an extraordinary organ, it’s like a chemical factory, breaking down food particles into molecules and atoms, from which it then builds new molecules and proteins to create hormones, antioxidants, neurotransmitters, enzymes etc. A