Many woman struggle through menopause suffering with lots of debilitating symptoms like hot flushes, night sweats, insomnia, itchy-ness, soreness, stiffness, fatigue, depression, anxiety, teariness, and foggy brain. But is there something you can do to help? Can detoxifying the body help? I myself went through all of this and it was pretty exhausting to say the least. I was so sore I could no longer do my yoga, I could not even sit on the floor anymore! Going for a walk was a

Why making colonics part of your lifestyle could be the best health decision you make! As we get a bit older ( and sorry, that is anyone over 30), our body slows down. Researchers have found that peoples' mental abilities peak at 22 before beginning to deteriorate just five years later. Not only does our whole metabolism slow down, and we burn less calories, we also eliminate toxins at a slower pace. You will notice that, when you just can’t get away anymore with things you n