Nervous about your first colon hydrotherapy detox? Don’t be! Here’s exactly what to expect when you arrive for your colonic: 1. WELCOME When you first arrive at Bayside Colonics, you will be greeted at the door by your therapist who will invite you inside and give you a new client intake form to fill out. Don’t be shy to put down everything that is going on with you bowels on this form, the more information we have the better. Your therapist will discuss everything with you i

Feeling a bit backed up? Is it a common occurrence? If you're one of the many who struggle to stay regular and find yourself praying for that morning movement here are eight simple things you can do to improve your bowel movements and give yourself the best chance at toilet success everyday. Remember quick fixes such as laxatives are not a long term solution, I do not recommend their use at all. These are things you can change about your every day habits that will have a larg